Eggplant is one of my favorite vegetables and I love how easily it can be enhanced with a sauce (especially if that sauce contains garlic). It can be tricky to cook though - in the same way it absorbs the spices it absorbs oil - like a sponge. So there is a fine line between it being healthy and fat laden.
I’ve found that lightly brushing eggplant with a little oil and grilling is my favorite and the sauce with this recipe - yum. Top the eggplant with some fresh cherry tomatoes and feta and add grilled mushrooms and onions, some fruit and lightly dressed greens and you have a perfect summer dinner.
Ingredients
Eggplant
1 large eggplant – sliced into ½ inch -¾ inch thick slices
olive oil, salt and pepper for grilling
3–4 tablespoons Gremolata (see below)
1 pint cherry or grape tomatoes, halved
drizzle olive oil
OPTIONAL – crumbled goat or feta cheese
Gremolata
1 cup packed Italian Parsley ( small stems OK)
2 - 3 garlic cloves minced
Zest of one small lemon, plus 1-2 teaspoons lemon juice
½ cup olive oil
⅛ teaspoon kosher salt and pepper, more to taste
pinch chile flakes
Instructions
Eggplant
Preheat Grill to medium high. Slice eggplant into ½ inch thick slices. Brush both sides with olive oil and salt and grill each side for 4 minutes, or until good grill marks appear. Stack in a baking dish or bowl and wrap up tightly in foil so they cook all the way through and become translucent.
Gremolata
Place parsley, garlic and zest in a food processor and pulse until chopped.
Add oil, salt & pepper and lemon juice. Pulse again, until uniformly combined. Add chili flakes for a touch of heat if you like. Store in a jar in the fridge for up to 1 week.
Tomatoes
Toss the tomatoes with a pinch of salt and some fresh herbs.
Assemble
Lay the eggplant steaks down on a serving dish. Spoon a little gremolata over each one. Top with the tomatoes. Top with crumbled goat or feta if you like.
Hope you are enjoying the summer and thanks for stopping by.
That was a fabulous dish!
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