If you've ever planted zucchini you might recall right about
this time of year you're searching for recipes to use it in, neighbors to
give it to or doorsteps to leave it on. This year my neighbor planted zucchini and cucumbers and we planted
acorn squash and tomatoes – so we could trade.
As I was coming out of the garden with the front of my shirt
loaded down with tomatoes my neighbor flagged me down to see if I wanted any
cucumbers and zucchini so we swapped – her husband had a big smile on his face
when he saw me leaving with 2 cukes and 2 zucchini – probably happy he didn't
have to have zucchini AGAIN.
I really like zucchini; a medium zucchini has about 33
calories and essentially no fat or cholesterol. It has vitamin A, C and B-6,
magnesium and a little calcium. I like how it absorbs the flavors of the
ingredients it's paired with – it's very versatile. And if you've seen any of
my spiralized recipes they're great for spiralizing to use in place of pasta
you really can't go wrong.
I have a favorite zucchini recipe, which I look forward to
making every year at this time. It has zucchini (of course), caramelized
onions, tomatoes, feta and fresh basil. It's a little putzy but the flavor
combination is well worth the effort.
I've been making and tweaking this recipe for a long time so I'm not
sure where or what the original recipe was, but a couple years ago I adapted it to
use Pampered Chef tools for a show so here goes:
Zucchini and Tomato Bake
2
medium zucchini
3
- 4 Roma tomatoes (this time I used one large beefsteak and 4 romas)
2 medium red onions
10
basil leaves (or more)
2 - 3 garlic cloves - more or less depends on how much you like garlic
Feta
cheese - I don't measure I just grab a chunk (remember, cooking is not science
it's cooking :-)
Salt
Pepper
Olive
oil
Using
the PC simple slicer, thinly slice onions on setting 1. Place in pan with olive
oil and cook on medium heat until caramelized. Remove from heat and set
aside.
Again using
the simple slicer, slice zucchini on setting 2, place on paper towels, salt, cover
with another paper towel and let sit 30 minutes. This is to extract as much moisture out of it as possible.
With a very sharp knife, thinly
slice tomatoes, pat with paper towels to remove excess moisture.
To
assemble: place one layer of zucchini slightly overlapping on bottom of
the PC Rockcrok. Top with caramelized onions, then a layer of tomatoes. Add
another layer of zucchini and finally the last layer of tomatoes. Sometimes I do 3 layers with 2 layers of carmelized onions - it depends on what I have in the fridge.
Using
the garlic peeler, remove the skins and then place the garlic cloves in the
garlic slicer. Slice garlic on top of tomatoes.
Crumble
feta and sprinkle on top of final layer of tomatoes. Chiffonade basil
and sprinkle on top. Cover and bake at 375 for approx 20 - 25 minutes or
until zucchini is soft. Turn oven on broil, remove Rockcrok cover and
place under broiler until feta is slightly browned.
I
served this with fresh baked 10-grain bread and a green salad – it was worth
the wait. One thing to note, even when
you salt and drain the tomatoes and zucchini you still get water in the bottom
of the dish, I usually drain it with a turkey baster ½ way through cooking.
Thanks for stopping by - and watch out for neighbors who seem to be slinking away from your doorstep - you could be the victim of a zucchini drop.
It was a wonderful dish. The fresh veggies were great!
ReplyDelete<3 zucchinis!
ReplyDelete